小時間不讀好書....求幫手

小時間不讀好書....求幫手 Nightmare! I am really good pain,
when reminded of all sorts of things,
I cried! I forced myself not to remember.
Do not want to accept the fact that has become a fact,
why do I still so painful! Do not cry,
but can not prevent their own tears!

可怕  我真的好努力了  使自己記起各式各樣東西  強迫我自己不唔去記得
力接受那不應該的行為  為什麼寂靜給予我如此痛苦 力不流淚 但根本控制不到流淚

我不知自己的理解對不對....有無巴打可以幫我換成中文啊????