if your English is ok, try this one:

Video and audio programme host by Cardinal Arinze, very good.
You can subscribe it from itune or log into this adddress for viewing:

http://www.discipleswithmicropho ... nfo/cardinalarinze/

Cardinal Arinze is one of the major advisor staff of the last Pope John Paul the second, and an important staff to current Pope as well. his sense of humor on his teaching is very great to all Catholic.

出中文先啦... XD
聽唔憤英文版

總有綱友唔使睇字幕都聽到八成24同prison break卦